Herniated Disc Treatment in Palm Harbor, FL
Herniated Disc
A herniated disc is a common condition that can cause significant discomfort. It occurs when the soft, gel-like center of a spinal disc called the nucleus pulposus pushes through a tear or crack in the tougher outer layer. This can lead to pressure on nearby nerves, causing back pain, numbness, or weakness. At Palm Harbor Spine Center in Palm Harbor, FL, we provide non-invasive treatments to relieve your aches and help you heal.
Causes of a Herniated Disc
Herniated discs are often the result of natural wear and tear on the spine. As people age, their discs become less flexible and more prone to injury. Other common causes include heavy lifting, improper posture, or sudden movements that strain the spine. In some cases, trauma such as a fall or car accident can also cause a disc to herniate.
Recognizing the Symptoms
Symptoms of a herniated disc depend on the location of the disc and the severity of the condition. In some cases, people may experience no symptoms at all. However, common signs of a herniated disc include:
- Pain in the neck, back, or legs
- Numbness or tingling in the arms or legs
- Weakness in the muscles controlled by the affected nerve
- Sciatica, which is a sharp, shooting pain that radiates down one leg
Treatment for Herniated Discs
Our chiropractor, Dr. Patel, uses a variety of methods when treating herniated discs. Some methods we may recommend include:
- Chiropractic Adjustments: We utilize chiropractic adjustments to help realign the spine and reduce nerve irritation, which can alleviate pain and improve function.
- Spinal Decompression: This gentle technique stretches the spine, creating space between the vertebrae to relieve pressure on nerves. It also supports healing by enhancing nutrient and fluid flow to the affected area.
- Myofascial Release: This hands-on technique targets tight muscle areas, helping to ease tension, improve blood flow, and reduce pain associated with muscle spasms.
- Stretching and Strengthening Exercises: Your care plan may also include a tailored exercise regimen to help increase flexibility and strengthen the muscles around the spine.
